Monday 130225

Posted: 02/25/2013 in WOD
Tags: , , , , , ,

Strength:

Push Jerk

6-6-6-6-6

WOD:

“Grace”

For Time

30 Reps -135# Clean and Jerk

or

“Isabel”

For time

30 Reps – 135# Snatch

Scale weight.

Comments
  1. M/41/6’2/170
    Grace RX – 4:18
    Isabel @ 105# – 3:34

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