Strength:
Push Press
3-3-3-3-3-3-3

WOD:
8 Rounds for Time:
2 – Squat Clean Thrusters
19 – Push ups
13 – GHD Sit ups

Eight year marriage anniversary WOD, Congratulations to Mike and Jessica T.

Comments
  1. M/41/6’2/170
    14:11 @ 155# SCThruster

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