Wednesday 121121

Posted: 11/21/2012 in WOD
Tags: , , , , , ,

Five rounds for time of:
Row 1000 meters
200 meter Farmer carry, 45 pound dumbbells
45 pound dumbbell Waiter walk, 50 meters, Right arm
45 pound dumbbell Waiter walk, 50 meters, Left arm

Post time to comments here or on CrossFit main site.

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