Thursday 121025

Posted: 10/25/2012 in WOD
Tags: , , , , , ,

For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps

Post time to comments here or on CrossFit main site.

Comments
  1. tl says:

    21:43 (110#)

  2. M/40/6’2/170
    18:56 w/ 135# BP

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