Five rounds for time of:
115 pound Push press, 12 reps
40 meter Shuttle sprint (4 x 10 meters)
115 pound Squat snatch, 8 reps
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Monday 121022
Posted: 10/22/2012 in WODTags: crossfit, CrossTraining, fitness, health, healthy-living, mental-health, olympic weightlifting, Sport
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