Wednesday 121010

Posted: 10/12/2012 in WOD
Tags: , , , , ,

Push Press

3-3-3-3-3-3-3

Post loads to comments here or CrossFit main site.

Comments
  1. M/40/6’2
    1- 135lb
    2- 145lb
    3- 150lb
    4- 155lb
    5- 165lb fail on 3rd rep
    6- 165lb fail on 2nd rep
    7- 155lb

    Then- 100 Burpee pull-ups for time
    Rx: 12:40

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