For time:
100 ft Walking lunge
50 Push-ups
50 Double-unders
25 Knees to elbows
5 Rope climb, 15 ft
50 Box jump, 24 inch box
25 Overhead squats, 65 pounds
25 L-pull-ups
50 Sit-ups

Post time to comments here or CrossFit main site.

Comments
  1. Derrick Zietz says:

    DZ – M/36/5’11″/215lbs
    I’m never going to vacation without crossfitting again
    moded at 26:32

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