Three rounds for time of:
135 pound Squat clean, 10 reps
20 Box jump, 24″ box
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Friday 121005
Posted: 10/05/2012 in WODTags: crossfit, CrossTraining, Elite, fitness, health, healthy-living, mental-health, olympic weightlifting, Sport
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M/40/6’2
RX: 8:24