Wednesday 120919

Posted: 09/20/2012 in WOD
Tags: , , , , , , , ,

For Time:
21 – 15 – 9 rep’s of:
225lb Dead lift
135lb Overhead squat

Post times to comments here or CrossFit main site.

Comments
  1. M/40/6’2
    10:04 w/ 205lb dead lift & 115lb OHS

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