Snatch balance 1-1-1-1-1-1-1

Post loads to comments here or Crossfit main site.

The Snatch is quick, explosive, and powerful.  Have fun with this WOD, be carefull and do not hesitate to ask questions.

Comments
  1. ceo – 40/M/6′-2
    1- 95lb
    2- 105lb
    3- 115lb
    4- 125lb
    5- 125lb
    6- 135lb
    7- 135lb

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