Thursday 120726

Posted: 07/27/2012 in WOD
Tags: , , , , , , ,

For time:
225 pound Back squat, 21 reps
42 GHD Sit-ups
225 pound Back squat, 15 reps
30 GHD Sit-ups
225 pound Back squat, 9 reps
18 GHD Sit-ups

Post time to comments here or Crossfit mainsite.

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