Thursday 120712

Posted: 07/12/2012 in WOD
Tags: , , ,

Complete the following every 30 seconds for as long as possible:
Clean, 1 rep

Begin with 245 pounds and add 10 pounds every 30 seconds (or scale as needed). The workout is finished when you cannot complete the clean within the time limit.

Post rounds and loads to comments section, or Crossfit main site.

Comments
  1. CEO – 95lb, 105lb, 115lb, 125lb, 135lb, 145lb, 155lb, 165lb, 175lb fail

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