Friday 120706

Posted: 07/06/2012 in WOD
Tags: ,

For time:
50 Wall ball shots, 20 pound ball
25 Toes-to-bar
40 Wall ball shots, 20 pound ball
20 Toes-to-bar
30 Wall ball shots, 20 pound ball
15 Toes-to-bar
20 Wall ball shots, 20 pound ball
10 Toes-to-bar
10 Wall ball shots, 20 pound ball
5 Toes-to-bar

Post time to comments, or Crossfit main site comments.

Comments
  1. 12:53… 150 total wall balls makes my legs feel like rubber.

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