Thursday 120614

Posted: 06/14/2012 in WOD
Tags: ,

Sprint triathlon For time:
Swim 750 meters
Bike 20K
Run 5K

Post loads to comments.

Good luck with this WOD.

Alternative WOD:
20 min. AMRAP of:
5 Handstand Push Ups
10 One Leg Squats
15 Pull Ups

Post rounds to comments section.

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